Sports Massage

30 Min 75 60 Min 119 75 Min 139

Sports massage is a good choice if you have muscle injuries from repetitive movements or playing a sport. It is also a good choice if you have injuries because it can help prevent sports injuries. You can also use sports massage to increase flexibility and performance. Additionally, it is used to reduce pain, anxiety, and muscle tension. You can receive a sports massage while wearing clothes or undressing.

If you prefer to wear clothes, make sure they are thin and loose to allow the therapist to access the muscles. The therapist can massage the whole body or focus on specific muscle groups. They will apply deep pressure, alternating with gentle massage techniques depending on your needs. A sports massage session usually lasts 60-90 minutes.

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